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Healing begins when someone says — “here I am.”

Psychodynamic Therapy for Authentic Change

Healing Begins Here

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A few words

I am Irene Manoura-Zonou.
I was born in 1979 in Crete and am a mother of one. I bring with me a life full of knowledge, experience and dedication to understanding the human soul.

I am a psychodynamic psychotherapist, with studies in Psychology, a postgraduate degree in Clinical Psychology in the United States and a postgraduate degree in Myth, Literature and the Unconscious. With more than twenty years of personal psychoanalytic work under the constant guidance of a mentor, my professional path is based on knowledge, experience and respect for the unconscious.

My work focuses on self-discovery and creating a healing space where truth can be spoken — and become a starting point for meaningful movement. I work psychodynamically, with a deep belief in the power of human connection to transform emotional pain into understanding and meaning.

Over the years I have seen that change does not come from recipes, but from the possibility of two people truly meeting.

Psychotherapy is a place where a person can bear to see, remember, and stand within what they once could not bear.
That's where the movement begins — silently, with persistence and truth.

Psychodynamic psychotherapy

Friendly Chat

Psychodynamic psychotherapy is a quiet, yet demanding process of understanding.
It focuses on the unconscious processes that shape the way we relate, the way we feel, the way we repeat the same dead ends without knowing why.
Through constant presence and dialogue, a clearer image of oneself gradually emerges — not to be corrected, but to be known.
This knowledge is not theoretical. It is existential; it changes the way one sees, feels, chooses.
Psychotherapy, thus, becomes not a means of change, but a space for truth. And the truth, when spoken, begins to heal.
Sometimes you don't need "therapy" — you need a person who knows how to listen.
Friendly conversation is a simple, human way of communicating in a completely confidential setting. You can speak freely, vent, and put into words what's weighing you down, knowing that there is someone with knowledge, discretion, and presence opposite you.
There is no commitment or obligation to follow up — just the possibility of a meaningful meeting.
If the need for deeper exploration arises through the discussion, therapy can begin naturally, from the comfort of your own home, at your own pace.
It's a beginning — small, but true.
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